LET’s Start moving forwards
You’re final chance to secure a spot on the industry leading 8 week fat loss programme.
8 weeks of actual COACHING
Nutrition completely explained, tracked and covered,
Training bespoke and adjusted to you, your setup and abilities
Weekly check-ins to review your actions, behaviours, habits and progress
Full accountability to do the things you said you would
Access to a supportive, helpful and interactive community of like minded people walking the same path as you too.
£99 secures all 8 weeks of coaching
Less than £12.50 a week to change your body, mindset and habits
The programme starts on the 6th January and it’s numbers are capped.
There are 20 left after my Black Friday sale and these spaces go live to my IG account on Friday so secure yours today before they are gone and you have to wait until later in the year….
WHAT DO YOU GET?
COACHING
With over 15 years of coaching experience, 14 of which spent on the gym floor with actual people, I will use all those years experiences to guide, support and help you. A weekly video review from me ensures you have all you need to progress as we work on your goals together.
NUTRITION
Let’s make your nutrition simple, easy and enjoyable. You don’t have to stop all the things you enjoy but you do need to plan, consider where they fit and how to adapt. All these are things I will teach you and help simplify a complicated subject.
TRAINING
The mission is simple - find a way for you to enjoy the process. Training used to be fun, progressive and something you looked forward to, let’s go back in time and revisit that feeling! It’s the key to success!
COMMUNITY
This fitness thing can be pretty lonely sometimes, feeling like you’re on your own with it. The programme brings together like minded people to help each other walk a similar journey of moving forwards
EDUCATION
Not just “do this” but “why you should do this” too. Degree educated, my approach is founded upon scientific evidence but it’s key that you understand the whys and whens to help you with the next steps of your journey after the programme.
TECHNOLOGY AND TRACKING
From my nutrition, habit and behaviour trackers to the training app on your phone, you’ll have everything you need at your fingertips to keep up to date with what you’re doing, where you are and what the next focus is
STRESS MANAGEMENT
It’s not just fitness and nutrition we look at but also the bigger picture of sleep, steps and recovery. Understanding how you can best recover and energise yourself is crucial to doing the work
EMPATHY
Often lost in the world of #BEASTMODE but I’m a father, a husband, a friend, an athlete… I understand life is tough, it’s full of challenges and I’m here to support, not judge… to be a friend in your corner
ENJOYING THE JOURNEY
Fitness should add to your life, not be your whole identity and whilst health, fitness and progress is key, so is enjoying it. I’ll show you how to make fitness a “value added” rather than yet another stress to deal with.
Your last chance to secure a space, £99 to change your outlook, mindset, habits and potentially your life…..
Hit the link, get signed up, I’ll see you on the other side