FITTER, STRONGER, HAPPIER

RE-FIND YOURSELF, DROP UNWANTED BODYFAT AND GET BACK IN THE GYM

WITH OUR 8 WEEK FAT LOSS PROGRAMME

Remember when you used to love training?

When food didn’t confuse you and you didn’t have to worry about it?

Didn’t need to rely on caffeine and pre-workout to get you through a session?

Felt happy with what you saw and how you performed?

Let’s go back in time, let’s make training great again:

lose 6-8kgs, love the gym again and feel like you’re in control of your body, performance and energy levels?

EARLY BIRD GOES LIVE ON THE 29th August

PROGRAMME STARTS ON THE 6th September

STRONGER & FITTER

Get back to enjoying training again. Learn a new way of lifting, moving and progressing that isn’t still trying to train like you did when you were 21!

UNDERSTAND NUTRITION

Enjoy a beer, foods you like and manage food like a grown up with my easy and simple to follow process that will see your scales and reflection change

RESULTS YOU CAN SEE

Shit gets hard, life gets in the way. As a father, business owner and athlete, I get it. I work with you around adulting to see the results you deserve

WHAT’S INCLUDED?

Done for you training plans (3, 4 & 5 days) with no gym/home training options

Personalised nutrition guidance & education

Meal planner and recipe book to simplify nutrition

Direct 1-1 support from an actual coach

Realistic goal setting and planning

Weekly check-ins, accountability and guidance

We will teach you how to not just get results but to keep them long term

Everything you would need to eat, train and live a lifestyle that matches your goals