CONGRATS - yOU GOT A SPACE!

Thank you for entrusting us with your journey.

Please work through the following processes to get setup and ready for the next steps.

Your training app:

The key to coaching is feedback, data and your input. Click this link to set up your account with Everfit. We recommend downloading the app to your phone. Here you will have direct access with your coach and anything uploaded is entirely private between you and them.

The WhatsApp community

Whether you’re just an observer or a keen contributor, this is where you’ll receive the weekly lessons and focus videos, reminders and support from others on the same journey as you. For now, just join the group, more details to follow:

The next steps

Please enter the WhatsApp group by Friday 9th where you will receive your orientation video.

The programme starts on Monday 12th but you’ll have everything you need on that Friday to prepare over that weekend with food, training, plans and a clear pathway forwards.

If you want to be the top of the class, things you can do in advance are downloading MyFitnessPal, ensuring it’s linked to your app and starting to use it to get an idea of how it works if new to it.

We’ll be in touch! Speak soon,

John, Tommy and Hannah

The TBB Crew

LOOKING FORWARDS TO A BIG 8 weeks together!

LEt’S GET TO WORK